I'm going to my first yoga class in 15 years later ,and i'm so looking forward to it! I used to go every week in my teens but what with jobs and babies and families and money i don't seem to have managed one since.
I practise at home and some times the kids join in and sometimes they don't , but i can't wait to spend a whole hour doing something just for me , without the tea needing cooking ( ok so i'm doing it before i go!) or the phone ringing , or a bum needing wiping ( tmi) or an argument needing settling , or the washing up needing doing.
Just me ( and my buddy)
for an hour